Okay , so I have been a bit delayed in my blog posts. Call it lazy, or call it busy or perhaps a bit of both. Nonetheless, I have decided to make a concerted effort to blog more frequently this year. Why not. I have stuff to say, right?!! There is a lot that goes…
With over 20 years of endurance training experience and a strong understanding of Exercise Physiology/Nutrition, Personal Trainer Bree Lambert can help you layout the framework for running a successful event.