Miles By Molly

Miles By Molly

Over a year ago I met Molly Cuevas. She asked me to be her coach to prepare for a run across America.Miles By Molly is a campaign she started with Challenged Athletes Foundation (CAF) to promote awareness for those with physical challenges. Molly said, “I was...
Knowing Your Limits

Knowing Your Limits

Every week I get to work with some amazing female athletes. They are women who come from different athletic backgrounds with different goals. Some are runners who want to improve their times while others are focused on becoming more healthy and fit.  What I love most...