by AdminBree | Jul 1, 2024 | Catch The Breez
Preparing for a mountain race demands a specific approach, tailored to the unique challenges posed by the unpredictable and often rugged terrain. As you gear up for any mountain race, it’s essential to focus on building both your physical endurance and mental...
by AdminBree | May 27, 2024 | Catch The Breez
As an ultra-marathon runner and a running coach, my experiences at the Boston Marathon in 2021, 2023, and 2024 have been milestones in my journey, each year offering its unique set of challenges and triumphs. These iconic races have not only tested my physical...
by AdminBree | Nov 17, 2023 | Catch The Breez
If you’re an ultrarunner, you know that the end of the season is a crucial time for your training and preparation. It’s a time to reflect on your accomplishments, set new goals, and plan for the future. Whether you’re a seasoned veteran or a newcomer...
by AdminBree | Oct 31, 2023 | Catch The Breez
Are you considering running your first ultramarathon? It’s a big step up from the traditional marathon distance of 26.2 miles, and requires a lot of preparation. But how do you know if you’re ready? Here are some things to consider before taking on the...
by AdminBree | Aug 10, 2022 | Catch The Breez
When you start training for a race, you might be worried about failure. It might seem like if you end up with a DNF, you failed. However, just because you did not finish doesn’t mean you failed. Let’s look at what this means and why a DNF doesn’t...
by AdminBree | Nov 5, 2021 | Catch The Breez
3.1 miles might not seem like a lot when you’re driving, but running it is another thing. If you’re not really a runner, your first 5K may be the longest 30 minutes of your life. The decision to put your sneakers to the pavement competitively is admirable, but it does...
