by AdminBree | Nov 17, 2023 | Catch The Breez
If you’re an ultrarunner, you know that the end of the season is a crucial time for your training and preparation. It’s a time to reflect on your accomplishments, set new goals, and plan for the future. Whether you’re a seasoned veteran or a newcomer...
by AdminBree | Oct 31, 2023 | Catch The Breez
Are you considering running your first ultramarathon? It’s a big step up from the traditional marathon distance of 26.2 miles, and requires a lot of preparation. But how do you know if you’re ready? Here are some things to consider before taking on the...
by AdminBree | Aug 10, 2022 | Catch The Breez
When you start training for a race, you might be worried about failure. It might seem like if you end up with a DNF, you failed. However, just because you did not finish doesn’t mean you failed. Let’s look at what this means and why a DNF doesn’t...
by AdminBree | Nov 5, 2021 | Catch The Breez
3.1 miles might not seem like a lot when you’re driving, but running it is another thing. If you’re not really a runner, your first 5K may be the longest 30 minutes of your life. The decision to put your sneakers to the pavement competitively is admirable, but it does...
by AdminBree | Sep 13, 2021 | Catch The Breez
Running is more than just putting one foot in front of another faster than the competition. It’s a very mental sport. When you hit the middle of a hard race, you might struggle with your mental toughness. There are ways to build up your mental toughness for the...
by AdminBree | Aug 15, 2021 | Catch The Breez
Whether you run competitively or you run for fun, becoming a better trail runner requires the right coaching. There are differences between running on trails and running on a track. If you want to become a better trail runner, the tips in this article are for you. 6...
