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Should Runners use Resistance Training & Egg Weights?

Should Runners use Resistance Training & Egg Weights?

by AdminBree | Jan 20, 2021 | Catch The Breez

Resistance training provides a great way to increase muscle strength and offers many benefits. Running Pods by Egg Weights offer an excellent way to incorporate running with resistance training. As a runner, most of your training will include running. However,...

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