by AdminBree | Mar 15, 2021 | Catch The Breez
Were you forced to take a break from running due to an injury? Maybe you lost motivation with everything going on with COVID-19. No matter the reason, when you take a break from running, it can be hard to get back to it. There are ways you can go about getting back to...
by admin | Oct 24, 2017 | Catch The Breez, Coaching
I love this time of year. After several months of training and racing I can finally take a deep breath. It’s been a long season and now you are finally ready to start shutting it down. Yee haw! But you don’t quite know what offseason training should look...
