Preparing for Your First Marathon

Preparing for Your First Marathon

You did it. You finally decided to join your first marathon. Maybe it’s because you were pressured by your friends, or because you really wanted to see how far your body’s abilities can go. Whatever the reason, we know how anxious and nervous a person can be...
Train with Bree

Train with Bree

Day after day, you are working hard to achieve your goals. You push yourself and your body to it’s limits. However, you are wondering why despite your efforts, you feel like you are not achieving your goals that you have set for yourself. Maybe aside from working...
WONDERFUL WASATCH!!

WONDERFUL WASATCH!!

40th Annual Wasatch Front 100 Mile Endurance Run lived up to its reputation of being a TOUGH race. The course is known as “one of the most unique and challenging events in the world”. It’s also defined as a race of adaptation, adversity and...