


LWFS Athletes Rock!
Not only did April “ROCK” for me it was a string of what I’d call “joybombs.” Several of my athletes exceeded my expectations with their amazing running accomplishments. There is nothing I love more as a coach than when those who I am...
Steve’s First 50k Recap
October 20, 2018 My First 50k Saratoga Trail Run Race Recap Summary Not the fastest, not even really that competitive, I rolled into the finish of my first 50k trail run after 6:42. After some ups (approx 6000ft of climbing) and downs (GI issues due to some over...rabbitELITEtrail Racer Bree Lambert Wins The Tahoe Rim Trail 100
rabbitELITEtrail Racer Bree Lambert Wins The Tahoe Rim Trail ? For the third time in the last decade, but the first time since 2011 rabbitELITEtrail racer Bree Lambert took the win at the Tahoe Rim Trail 100. After having to DNF at the 2017 edition of Western...Vespa and UltrAspire Athlete Bree Lambert gets 1st Overall Female at Tahoe Rim Trail 100 Mile Endurance Run
Bree celebrates her 50th birthday with a 100 mile victory and an amazing start to a new decade The Tahoe Rim Trail 100 Mile Endurance Run takes place on high elevation alpine and sub-alpine forest trails and dirt roads in the Carson Spur of the Sierra Nevada...