by AdminBree | Aug 1, 2025 | Catch The Breez
The allure of ultramarathon running has captivated me for years—the adventure, the challenge, the romance of pushing past limits. I’ve always loved running. It gives me mental peace, confidence, and strength in life. But for a long time, I wasn’t sure I could ever...
by AdminBree | Jul 10, 2025 | Catch The Breez
The debate over the best fuel for endurance athletes—whether carbohydrates or fat—is ongoing. Traditionally, most runners and performance coaches have leaned on high-carbohydrate diets to power training and competition. However, as research evolves and more athletes...
by AdminBree | Nov 4, 2024 | Catch The Breez
Embarking on an entrepreneurial journey demands a blend of sharp acumen and robust health. Integrating regular exercise into your daily routine is not just beneficial; it’s essential for achieving and sustaining business success. This article shared below by...
by AdminBree | Sep 13, 2024 | Catch The Breez
Running is a versatile sport enjoyed by millions around the world, and it can be pursued in various environments, each offering unique challenges and rewards. Two popular forms of running are mountain running and road running, each with its distinct characteristics,...
by AdminBree | Aug 22, 2024 | Catch The Breez
The Tahoe Rim Trail 56-mile Race, held annually in the Sierra Nevada Mountains, is one of the most challenging and picturesque ultramarathons in the United States. The 2024 edition of the race was no exception, drawing elite runners and enthusiastic participants from...
by AdminBree | Jul 1, 2024 | Catch The Breez
Preparing for a mountain race demands a specific approach, tailored to the unique challenges posed by the unpredictable and often rugged terrain. As you gear up for any mountain race, it’s essential to focus on building both your physical endurance and mental...
