by AdminBree | Jun 13, 2020 | Catch The Breez
Endurance running, just like everything else, is going to change. COVID-19 will cause races to look different, and some may not survive. According to an article from the New York Times, the coronavirus pandemic has caused about 5,000 road races, 775 cycling events,...
by AdminBree | May 19, 2020 | Catch The Breez
Recent trends may show more endurance athletes practicing low-carb, high-fat diets, such as keto. This may not be the best choice for runners and other endurance athletes. Commonly, the diet practiced by runners, cyclists, and triathletes provides plenty of good carbs...
by AdminBree | Apr 19, 2020 | Catch The Breez
With the world turned upside-down by the coronavirus pandemic, it’s important to ensure your health is taken care of. One of the ways you can take care of your body and your health is with the best immune-boosting foods. Even if you haven’t come down with...
by AdminBree | Mar 30, 2020 | Catch The Breez, Training
While races are being put on hold, marathons canceled, and many runners are stuck inside, it’s important to know how you can stay healthy during Covid-19. We all must do our part and remain vigilant with washing our hands, but this shouldn’t completely...
