by AdminBree | Mar 15, 2021 | Catch The Breez
Were you forced to take a break from running due to an injury? Maybe you lost motivation with everything going on with COVID-19. No matter the reason, when you take a break from running, it can be hard to get back to it. There are ways you can go about getting back to...
by AdminBree | Jan 20, 2021 | Catch The Breez
Resistance training provides a great way to increase muscle strength and offers many benefits. Running Pods by Egg Weights offer an excellent way to incorporate running with resistance training. As a runner, most of your training will include running. However,...
by AdminBree | Dec 28, 2020 | Catch The Breez
It’s that time of year again. It’s time to figure out what your New Year’s resolutions will be. If you’re a runner, you might be choosing different options compared to the common choices, such as losing weight or getting in shape. For runners,...
by AdminBree | Nov 22, 2020 | Catch The Breez
The holidays bring plenty of temptation. It’s also the time of year when the clocks get turned back and it starts to get dark earlier. As a runner, it can be hard to stay focused throughout the holiday season and the winter months. Let’s look at a few...
by AdminBree | Oct 30, 2020 | Catch The Breez
With the holiday season approaching fast, now is a great time to sign up for a virtual running event. There are plenty to choose from and location doesn’t matter nearly as much with these races. It’s common for runners to struggle during the holidays and...
by AdminBree | Sep 30, 2020 | Catch The Breez
Autumn is upon us and it’s a great season for running. With a fresh feeling, a crispness in the air, and plenty of surrounding beauty, the fall season is one of the best for runners to enjoy. If you prefer to run outdoors, but you don’t care for the summer...
