by AdminBree | Nov 22, 2020 | Catch The Breez
The holidays bring plenty of temptation. It’s also the time of year when the clocks get turned back and it starts to get dark earlier. As a runner, it can be hard to stay focused throughout the holiday season and the winter months. Let’s look at a few...
by AdminBree | Oct 30, 2020 | Catch The Breez
With the holiday season approaching fast, now is a great time to sign up for a virtual running event. There are plenty to choose from and location doesn’t matter nearly as much with these races. It’s common for runners to struggle during the holidays and...
by AdminBree | Sep 30, 2020 | Catch The Breez
Autumn is upon us and it’s a great season for running. With a fresh feeling, a crispness in the air, and plenty of surrounding beauty, the fall season is one of the best for runners to enjoy. If you prefer to run outdoors, but you don’t care for the summer...
by AdminBree | Aug 21, 2020 | Catch The Breez
COVID-19 has come in and caused all types of issues for runners and those in fitness. It can be difficult to stay motivated during such uncertain times. Setting fitness goals is vital to your health, no matter what’s going on. Right now, it’s more...
by AdminBree | Jun 13, 2020 | Catch The Breez
Endurance running, just like everything else, is going to change. COVID-19 will cause races to look different, and some may not survive. According to an article from the New York Times, the coronavirus pandemic has caused about 5,000 road races, 775 cycling events,...
by AdminBree | May 19, 2020 | Catch The Breez
Recent trends may show more endurance athletes practicing low-carb, high-fat diets, such as keto. This may not be the best choice for runners and other endurance athletes. Commonly, the diet practiced by runners, cyclists, and triathletes provides plenty of good carbs...
