by admin | Aug 20, 2018 | Catch The Breez, Finish Strong Athletes
What is the most defining quality present in those who push their limits to the extreme? When we look at the greats throughout history many of them exemplify similar traits that we describe as winners, successful or elite. In our world of running, especially when you...
by admin | Apr 14, 2018 | Catch The Breez, Summer Dayz
“You have to be willing to allow someone else to peel back the layers” -Bree Lambert Achieving personal milestones of accomplishment and ascending to the next level is a thrill, and we have all felt it. Someone who understands this feeling as much as anyone I...
by admin | Mar 16, 2018 | Catch The Breez
Endurance athlete Bree Lambert is the definition of a jack of all trades. Bree is a personal trainer, running coach, nutritionist, and ultra runner on top of being a wife, mother, and competitive athlete. With a collection of impressive wins under her belt that she...
by admin | Nov 18, 2017 | Catch The Breez
“I have to be done running by 7:20am to take the kids to school or before 8pm to take the girls to gymnastics,” said Iain as I discussed the details of his weekly training plan in preparation for Rio Del Lago 100. Iain was training for his second 100 mile...
by admin | Oct 24, 2017 | Catch The Breez, Coaching
I love this time of year. After several months of training and racing I can finally take a deep breath. It’s been a long season and now you are finally ready to start shutting it down. Yee haw! But you don’t quite know what offseason training should look...
