by admin | Oct 18, 2019 | Catch The Breez, Coaching
Preparing for Your First Marathon You did it. You finally decided to join your first marathon. Maybe it’s because you were pressured by your friends, or because you really wanted to see how far your body’s abilities can go. Whatever the reason, we know how...
by admin | Sep 30, 2019 | Catch The Breez, Training
Are you planning to focus on improving your performance levels? Do you want to become a better runner? Do you want to undergo an effective fitness training program? A fitness trainer can help identify your weak links and improve your lifestyle. In this article, we...
by admin | Sep 26, 2019 | Catch The Breez, Training
Day after day, you are working hard to achieve your goals. You push yourself and your body to it’s limits. However, you are wondering why despite your efforts, you feel like you are not achieving your goals that you have set for yourself. Maybe aside from working...
by admin | Sep 19, 2019 | Catch The Breez, Finish Strong Athletes
40th Annual Wasatch Front 100 Mile Endurance Run lived up to its reputation of being a TOUGH race. The course is known as “one of the most unique and challenging events in the world”. It’s also defined as a race of adaptation, adversity and...
by admin | May 8, 2019 | Catch The Breez, Coaching, Finish Strong Athletes
Not only did April “ROCK” for me it was a string of what I’d call “joybombs.” Several of my athletes exceeded my expectations with their amazing running accomplishments. There is nothing I love more as a coach than when those who I am...
